Overcoming Traumatic Stress (Häftad)
avClaudia Herbert, Ann Wetmore
ISBN: 9780465011100 - UTGIVEN: 200812The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. Cognitive behavioral[...]
Introduction to Coping with Post-Traumatic Stress (Häftad)
avAnn Wetmore
ISBN: 9781849014106 - UTGIVEN: 2010-07Post-Traumatic Stress Disorder is a common psychological condition resulting from such events and arises when a person's coping resources have been completely overwhelmed. This self-help guide uses CBT strategies to help the reader to change their reactions to the trauma and find new, effective ways[...]
Å bekjempe traumatisk stress (Pocket)
avClaudia Herbert, Ann Wetmore
ISBN: 9788232101184 - UTGIVEN: 2012Når man har opplevd et traume, blir den verden man lever i, snudd på hodet. Forferdelige hendelser er vanskelige å takle, og plutselige, traumatiske opplevelser kan få store konsekvenser for hvordan vi oppfatter oss selv og våre egne liv. Traumer gjør vondt. De forårsaker ikke bare fysiske sk[...]
